Suck lozenges are a popular choice for relieving sore throats, coughs, and other upper respiratory tract symptoms. They come in a variety of flavors and strengths, and some are even formulated with specific ingredients to target particular symptoms.
Benefit | How to |
---|---|
Relieve sore throats | Suck one lozenge slowly every 2-3 hours. |
Suppress coughs | Suck one lozenge every 20-30 minutes as needed. |
Clear congestion | Suck one lozenge every 3-4 hours. |
Sucking lozenges can provide a number of benefits, including:
According to the American Academy of Otolaryngology-Head and Neck Surgery, sore throats are one of the most common reasons people visit their doctor. Suck lozenges can provide quick and effective relief from sore throats, and they can also help to prevent them from getting worse.
Suck lozenges can also be helpful for suppressing coughs. Coughing is a natural reflex that helps to clear the throat and lungs of mucus and other irritants. However, excessive coughing can be irritating and painful. Suck lozenges can help to suppress coughs by coating the throat and reducing irritation.
Suck lozenges can also help to clear congestion. Congestion is caused by inflammation of the nasal passages and sinuses. Suck lozenges can help to reduce inflammation and promote the flow of mucus, which can help to clear congestion.
Suck lozenges are easy to use. Simply place one lozenge in your mouth and suck on it until it dissolves. Do not chew or swallow the lozenge.
Suck lozenges can be used as often as needed. However, it is important to follow the directions on the package. Some suck lozenges may contain ingredients that can be harmful if they are used too often.
There are a few common mistakes that people make when using suck lozenges. These mistakes include:
Chewing or swallowing the lozenge can cause the ingredients to be absorbed too quickly into the body, which can lead to side effects. Using the lozenge too often can also lead to side effects. Giving the lozenge to children under the age of 6 can be dangerous because they may not be able to handle the lozenge properly.
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